We primarily practice classic Hatha Yoga, often incorporating inspirations from various other yoga traditions, including Vinyasa, Iyengar inspired and Kundalini.

All classes are open level and beginners are welcome.


*** All classes are temporarily cancelled.   Please stay safe and healthy as we see ourselves through these uncertain times****

Saturday morning 10am Community Chat – An opportunity to connect.  Meditation and community.  Please email us to be added to the invite list.

Class Schedule:

Monday,  9:00 – 10:30am (Deb)

Tuesday, 7:00 – 8:30pm(Barbara)

Wednesday: 8:30 – 10am (Joanne)

Thursday 6 – 7:30pm (Lia)
Saturday: 8:30 – 10am (Barbara)

Sunday: 8:00 – 9:30am(Lia)

Class Fees:

$15 – Single Class
$65 – Pre-paid Package of 5 Classes
$120 – Pre-paid Package of 10 Classes

Walk-ins welcome.

Special Classes and Series:

First Friday of the month : Urban Zen (Restorative) 6pm – 8pm $20.00 (Janice)





St Anselm’s Church
4 Woodville Rd
Shoreham, NY